PowerFlow

Step 1 of 4

1. Language & basics

Full name*

Email address*

Instagram handle

Preferred language for the form*

Choose one language to continue.

🇬🇧English🇩🇪Deutsch🇭🇺Magyar

2. Powerlifting profile

How long have you been powerlifting?*iYears

Best lifts (S/B/D – competition or gym)*iIn competition — Squat / Bench / Deadlift

Weight classie.g., -83 kg

Federationie.g., IPF, USAPL, GPC

Upcoming competition (date)iDate of next competition

Right now, what holds your performance back the most?*

In which situations does your confidence break?*

When do you start to overthink or lose focus?*

Have you worked with a mental coach or sports psychologist before? What helped, what didn’t?*

1 = very low, 10 = very high

Confidence regulation

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Focus under fatigue

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Handling pressure

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Competition anxiety

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Emotional recovery after bad sessions or meets

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What three mental goals would you like to achieve in the next 3 months?*

What do you expect from the coaching process and from us as a team?*

What mental strategies or tools have you used so far? How did they work?*

Anything else you’d like us to know?

Do you agree to the anonymous use of your case for educational purposes (e.g., supervision)?*

YesNo

Are you willing to pay 75 EUR per session, after each session?*

YesNo

By submitting, you apply for 1:1 mental coaching with David Sipos (PowerFlow). Submitting does not guarantee acceptance.